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How Often Should You Get a Cryo Facial Treatment for Glowing Skin

Updated: May 28

If you’ve ever looked in the mirror and wished your skin looked brighter, tighter, or just more alive, you’re not alone. Many of us chase that fresh, healthy glow, trying everything from creams and masks to pricey treatments that promise the world. But what if the secret to radiant skin wasn’t heat or harsh chemicals… but cold?


Cryofacials are quickly becoming one of the most talked-about ways to boost skin health naturally. They’re fast, soothing, and can leave your face looking fresh within minutes. But one big question still stands: how often should you really get a cryofacial treatment for glowing skin?


Let’s explore what makes cryo facials so effective, how they fit into your skincare routine, and how often you should book one to keep that glow going strong.


What Is a Cryofacial and Why Is It So Popular?

A cryofacial is a non-invasive skincare treatment that uses cold temperatures to boost blood flow and reduce inflammation in your face. During the session, a stream of cool air (around -200°F) is applied to your face and neck. It might sound extreme, but the treatment feels refreshing and calming, like a cold breeze on a hot day.


This method helps tighten your skin, reduce puffiness, shrink pores, and improve your overall skin tone. It also encourages collagen production, which is key to keeping your skin firm and youthful. That’s why more people are choosing it as their favorite treatment for glowing skin.


How Often Should You Get a Cryofacial?

Now let’s talk about timing. For most people, we recommend starting with one cryofacial per week for the first 3 to 5 weeks. This helps your skin get into a good rhythm. After that, one session every 2 to 4 weeks is usually enough to keep your glow going strong.


Everyone’s skin is different, so your plan might vary based on your goals and skin type. If you're dealing with dullness, acne, or puffiness, more frequent treatments may help at the start. But even a single session can give you an instant boost if you have a special event coming up.


If you're wondering, how long does a cryofacial last? The answer is about 30 minutes per session. As for the results, you may notice a fresh glow right away, and with regular visits, the benefits really start to build over time.



treatment for glowing skin


What Results Can You Expect?

Right after your first cryofacial, your skin will feel cool, clean, and tight. Many of our clients say their face looks brighter and more even-toned within hours. That’s one of the reasons cryofacials are a top pick as a face glow treatment before weddings, photo shoots, or big events.


With repeated sessions, you’ll see even more benefits:

  • Reduced puffiness

  • Smaller-looking pores

  • Less redness

  • Firmer, smoother skin

  • Long-lasting brightness

It’s also a great glowing skin treatment for people with sensitive skin, since there are no harsh chemicals involved.


The Science Behind the Glow

Cold therapy works by making the blood vessels in your face shrink for a short time. When your skin warms back up, these vessels expand, bringing fresh blood and oxygen to your face. This rush helps feed your skin cells and remove waste. The result is that beautiful, healthy glow we all love.


Cryotherapy also reduces inflammation. If you deal with puffiness or redness, this can be a game-changer. Add in the collagen boost, and you’ve got a treatment for glowing skin that actually works, not just a short-term fix.


Pairing Cryofacials with Other Skincare Routines

To get the best results, we suggest pairing your cryofacials with a simple home skincare routine. Use a gentle cleanser, a hydrating serum, and a broad-spectrum SPF. After your cryofacial, your skin is more open to absorbing nutrients, so it's the perfect time to use high-quality skincare products.


Don’t forget to drink water and eat skin-friendly foods too! What you put in your body shows up on your skin. Combining good habits with your cryofacials is the secret to long-term radiance.


Cryofacial vs. Other Treatments for Glowing Skin

You might be wondering how cryofacials compare to other popular skincare options. Unlike harsh chemical peels or laser treatments, cryofacials are gentle and safe for most skin types. There’s no downtime, no pain, and no risk of irritation or burns. That’s what makes it such a great face glow treatment for regular use.


Plus, for people who are trying to stay away from injections or invasive procedures, cryofacials offer real results in a natural way.


Is Cryofacial Right for You?

If you're looking for a safe, relaxing, and effective treatment for glowing skin, cryofacials might be just what you need. They’re perfect for people of all ages and skin types, whether you're in your 20s looking for a glow-up or in your 50s trying to smooth out fine lines.


Clients often ask, how long does a cryofacial last? In terms of results, most people see improvements that last several days after just one session. With regular treatments, the results stack up and last even longer.


Why Choose Bodylicious?

At Bodylicious, we specialize in glowing skin treatment that’s as enjoyable as it is effective. Our cryofacial sessions are done using advanced NeveSkin technology in a calm, cozy setting. We make sure every treatment is tailored to your skin’s unique needs. We’re not just here to give you a quick fix. Our goal is to help you feel confident in your skin every day. That’s why we take the time to understand your goals, track your progress, and adjust your plan as needed.


Our founder, Jen Hilman, has over 15 years of experience in wellness and healing. She built Bodylicious to be a place where people feel supported and beautiful, inside and out.


Let’s Glow Together

Ready to try a cryofacial? Whether it’s your first session or your fifth, we’re here to help you shine. Book your appointment today and let us guide you through the best treatment for glowing skin. Still curious how long a cryofacial last or how often to come in? Don’t worry, we’ll walk you through everything when you visit.


At Bodylicious, we believe glowing skin isn’t just for special occasions. It’s something you deserve every day. And we’re here to help you get there.


 
 
 

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